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Running Diaries of a Couch Potato: The courage to say ‘Yes!’
Just before sunrise in Mumbai I have been a couch potato all my life. Nothing has been more interesting than food and binge-watching TV shows. Exercise? what exercise? The ‘E’ factor has been absent...
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Running Diaries of a Couch Potato: My first mistake
My first mistake. It is easy to say yes, but when you try to run the very first time in your adult life, it is nothing like you expected. Looking at other people running around me I thought, ‘this...
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Running diaries of a couch potato: Shots of Mumbai
At the Aarey Milk Colony. Tomorrow I will finally start my training properly at Bonsor Park in Burnaby with the group but I’m dreading it. I did not train as I was supposed to, and got sick on my trip....
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Running diaries of a couch potato: The first session in Vancouver
I’m still coughing but I can proudly say, I haven’t given up yet! My first training session on Sunday after returning to Vancouver was great! I wasn’t up to running and so one of my group leaders,...
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My pace, My space: Stay safe!
Every week we receive a newsletter from our running leader before the training clinic. This week it outlines some simple rules to stay safe while running, which are totally worth sharing: Run with a...
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Training? yes; Seriously? kinda!
My sister Sanna Meherally and hubby Riaz Merchant are training diligently for the Vancouver Sun Run. So much so, that Sanna had to buy new shoes earlier this week to continue running (and we got a...
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Video Collection: Real Housewives of Vancouver
Have you met the Real Housewives of Vancouver? They are here with the second season. Check out this video collection to find out what they have to say.
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Video Collection: Amazing Animals
Check out these amazing animals doing their thing. Note: If you click on the “channel” on the video, a list of the whole collection is displayed.
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Video: Giant Downtown Disney restaurant fish tank bursts
Gallons of water poured out of a giant fish tank at a Downtown Disney restaurant in Florida while diners were enjoying their meal. One of the dinosaur-themed restaurant patron’s who caught the incident...
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Video: Scientists discover largest dinosaur fossil in Argentina
Scientists may have discovered the heaviest dinosaur that walked on earth in Argentina, reports the BBC. Palaeontologists have estimated the body mass of this new species of titanosaur to be about 77...
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Transit Police seek help to identify man who exposed himself to teen girls
Metro Vancouver — Transit Police are asking for public help to identify a man who exposed himself to teenaged girls while travelling on the SkyTrain last month. The girls were travelling on the...
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UBC student sexually assaulted by stranger
A 20-year-old female student at the University of British Columbia was sexually assaulted Friday night, police say. The victim was walking alone in the 3200 block of Wesbrook Mall around 10 pm when she...
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Sun Run: I have come a long way and the journey has been worth it
I have come a long way from where I started and the feeling is good. I may not be the strongest but am the strongest I have ever been. When I decided to be a part of The Vancouver Sun Run, it was...
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Sun Run: I feel amazing, apart from a few aches and pains
Overall place: 31,161 Bib no: 741 Timing: 1:59:09 The day of the sun run is Vancouver’s friendliest day I’ve experienced in five years. Just looking at the blue wave at the start line gave me an...
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Two people arrested after synthetic drug lab paraphernalia found in White...
Two people have been arrested after police found paraphernalia and substances consistent with an illegal drug lab in a White Rock home Tuesday evening. RCMP and officers from the Combined Forces...
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Mounties investigating targeted shooting in Surrey, no one injured
Mounties are investigating a targeted attack in Surrey after shots were fired at a home early Saturday morning. Police responded to several 9-1-1 calls around 3.30 AM reporting that shots had been...
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Surrey Mounties looking for missing girls aged 10 and 12
Surrey police are asking for public help to locate two young girls, aged 10 and 12, who went missing from the 16100 block of 83rd Ave. The two girls, Arwyn, 12 and Hayley, 10, are cousins and were last...
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Sponsored Content: Tour luxury Children's Hospital Lottery grand prize home
The grand-prize home in the B.C. Children’s Hospital Lottery is one-of-a-kind luxury with chef’s kitchen, back-lit wine wall and recreation level all set in 7,500 sq. ft. of country glamour in Langley.
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Sponsor content: Tour $2.2 million lottery grand prize home
Arran Henn takes you though this water-view, 15-room home in prestigious Morgan Creek in Surrey is up for grabs in the VGH/UBC Hospital Hometown heroes Lottery. With rec room, media room and luxurious...
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Video: Giant Downtown Disney restaurant fish tank bursts
Gallons of water poured out of a giant fish tank at a Downtown Disney restaurant in Florida while diners were enjoying their meal. One of the dinosaur-themed restaurant patron’s who caught the incident...
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